Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Dicesr
Journal
Dicesr's Journal
Dicesr's Profile
|
Send a Message
|
Weight History
showing entries 11 to 15 of 86
Page:
Prev
1
2
3
4
5
6
7
...
Next
26 February 2013
Thanks to the Nutribullet liberal kale and spinach consumption has been concentrated into as short a time period as my body's experienced, along with some goodly amount of raw onion, garlic, and ginger. It's day five, and as I was brushing my teeth before dinner, I noticed my tongue was quite thickly coated. I used a tongue scraper to confirm this, and yep, there is definitely a layer of white nastiness on top of it. I followed this with a twenty minute session of coconut oil pulling, which from past experience gets my tongue and teeth as clean as anything over time.
I searched the Internet, and it looks like juicer wisdom calls it a symptom of a "healing crisis" or perhaps a Herxheimer reaction caused by rapid bacterial die-off. I have no idea whether this is actually the case, but it seems a reasonable enough explanation. I hope this is what's actually happening at any rate.
I've definitely felt pretty odd and lightheaded during this Nutribullet binge, and I figured my unusually low blood pressure accounted for it, but it looks as if other things are going on as well. There's nothing serious enough for me to stop, so I'm going to keep continuing in this direction as see what comes.
26 February 2013
Blood pressure 97/60. Wow. I don't think I've ever seen it that low. Down from 119/79 two months ago. Explains my lightheadedness though.
26 February 2013
Thanks to the Nutribullet in the last three days I've consumed 3 cups of kale and 7 cups of spinach. Pretty sure that's never happened before. With that much oxalate intake I wonder if I should be concerned about kidney stones if I keep this up.
26 February 2013
I notice I've eaten more carbs the last couple of days than I really meant. Bananas are out. I've always stalled on bananas. Thin Mints are definitely way out. I need to stop raiding my wife's yogurt too, as well as her root chips. The end goal remains lowering my triglyceride levels. One month to go until my next checkup.
26 February 2013
Weigh-in:
163.4 lb
lost so far:
10.6 lb
still to go:
18.4 lb
Diet followed reasonably well
losing 1.4 lb a week
Other Related Links
Members
Members
Forums
Dicesr's weight history
view complete history