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I notice I've eaten more carbs the last couple of days than I really meant. Bananas are out. I've always stalled on bananas. Thin Mints are definitely way out. I need to stop raiding my wife's yogurt too, as well as her root chips. The end goal remains lowering my triglyceride levels. One month to go until my next checkup.
Diet Calendar Entry for 26 February 2013:
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1337 kcal
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Fat: 59.62g | Prot: 85.29g | Carb: 145.69g.
Breakfast: Almond Milk, Nature's Bounty Shake Mix, pistachios, guacamole, Mrs. Dash, Eating Right Egg, Sriracha Sauce, Curry Powder, Cinnamon, Egg Whites, black sesame seeds, fish oil, cocoa powder, roma tomato, watermelon, flaxseed, kale, carrot. Lunch: mrs dash, garlic, kiwi, cucumber, ginger, onion, kale. Dinner: apple cider vinegar, pistachios, mrs dash, trader joe's ketchup, bumblebee tuna in water. Snacks/Other: walnuts, almond milk, horizon vanilla yogurt, kiwi, banana, kale. more...
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