Dicesr's Journal, 26 February 2013

Blood pressure 97/60. Wow. I don't think I've ever seen it that low. Down from 119/79 two months ago. Explains my lightheadedness though.

Diet Calendar Entry for 26 February 2013:
1337 kcal Fat: 59.62g | Prot: 85.29g | Carb: 145.69g.   Breakfast: carrot, kale, flaxseed, watermelon, roma tomato, cocoa powder, fish oil, black sesame seeds, Egg Whites, Cinnamon, Curry Powder, Sriracha Sauce, Eating Right Egg, Mrs. Dash, guacamole, pistachios, Nature's Bounty Shake Mix, Almond Milk. Lunch: kale, onion, ginger, cucumber, kiwi, garlic, mrs dash. Dinner: bumblebee tuna in water, trader joe's ketchup, mrs dash, pistachios, apple cider vinegar. Snacks/Other: kale, banana, kiwi, horizon vanilla yogurt, almond milk, walnuts. more...
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