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Weight History
showing entries 81 to 85 of 671
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05 November 2020
Walked 4.25 today..4.5 yesterday..fasted since yesterday at 2...weighed 119 just now...seeing neurologist at 10:30...worried about BP. fat free vegan low salt ...not sure what the hell else I can do..
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05 November 2020
Weigh-in:
119.0 lb
lost so far:
7.0 lb
still to go:
6.0 lb
Diet followed reasonably well
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losing 1.2 lb a week
02 November 2020
Walked 3.7 miles on treadmill..had good discussion with spouse over issues...He SAID step back...and I am..
Dianne out of the family drama for good.
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30 October 2020
Plan ...walk 3.1, AA meeting, get hair blonded ...all natural of course...
Make reservations in Gainesville..take SCAN to Dr SCRUGGS...avoid family coming from North Carolina who will not mask up and Dad desperately sick with CHF...if he gets Covid, he's a dead man. They are bringing 4 adults and a baby..Doctor told us he should not go anywhere or see anyone...not my call...I just want to not be around it...and we all hate each other anyway so we cede the field...they are well provisioned with food, meds, etc. And we got hospital bed delivered yesterday.
(2 comments)
28 October 2020
Good morning...so was reading up on the LA Dodgers...and how they won..of course I am thrilled that Dave Roberts won...African American and Japanese heritage. Apparently the Rays manager made a bad call when he pulled their pitcher...reading up now...
....went off reservation yesterday with a Boca Burger....half a gram of fat...not supposed to have any fat on this diet...
Gonna go walk 3.1 minimum, hit AA meeting...then help spouse down in garage..bomb shelter moving along...
Ok kids fat free vegan...we try to stay sane through this political madness AND remember....we are all Americans..and we must hang together...and there is only one race...the human race...
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