Dguerre - Member

Dguerre

Joined July 2013

Posts

308

Following

Followers

Weight History

Start Weight

161.4 lb

Lost so far: 38.6 lb

Current Weight

200.0 lb
Performance: losing 2.6 lb a week

Goal Weight

187.4 lb

Still to go: 12.6 lb

Dguerre's Weight History

	s!g!
	last weighin: gaining 1.0 lb a week

view all

cals: 221kcal | fat: 13.12g | carbs: 5.49g | prot: 19.64g

O receita de frango de caril, é fácil cozinhar, um receita prático e delicios.

cals: 29kcal | fat: 0.29g | carbs: 2.28g | prot: 4.15g

Tarte de queijo com cobertura de gelatina.

cals: 212kcal | fat: 7.07g | carbs: 12.48g | prot: 22.89g

Uma receita de primavera.

cals: 117kcal | fat: 12.41g | carbs: 4.94g | prot: 12.38g

Creme de courgette.

view complete cookbook

	1 serving Iceland Crispy Chicken Breasteaks
	1/2 serving Cuétara Choco Flakes (Saqueta)
	1 serving Super Bock Mini
	Weight Training (moderate)
	Standing
	Housework