| September 2023 |
| Fri 8th: |
2479 *
|
89%
|
fat: 103.83g |
| |
protein: 90.39g |
| |
carbs: 271.77g |
|
-
|
-
|
| Thu 7th: |
2457 *
|
88%
|
fat: 74.46g |
| |
protein: 96.99g |
| |
carbs: 347.43g |
|
-
|
-
|
| Wed 6th: |
2360 *
|
84%
|
fat: 63.62g |
| |
protein: 94.35g |
| |
carbs: 342.73g |
|
-
|
-
|
| Tue 5th: |
2825 *
|
101%
|
fat: 98.77g |
| |
protein: 108.73g |
| |
carbs: 352.75g |
|
-
|
-
|
| Mon 4th: |
3069 *
|
110%
|
fat: 106.66g |
| |
protein: 156.07g |
| |
carbs: 359.33g |
|
-
|
-
|
| Sun 3rd: |
3298 *
|
118%
|
fat: 138.50g |
| |
protein: 104.91g |
| |
carbs: 403.05g |
|
-
|
-
|
| September 2022 |
| Fri 16th: |
1538 *
|
64%
|
fat: 66.89g |
| |
protein: 41.64g |
| |
carbs: 190.40g |
|
-
|
-
|
| Thu 15th: |
2376 *
|
99%
|
fat: 100.29g |
| |
protein: 110.35g |
| |
carbs: 255.52g |
|
-
|
-
|
| Wed 14th: |
2413 *
|
101%
|
fat: 90.28g |
| |
protein: 113.06g |
| |
carbs: 283.98g |
|
-
|
-
|
| Tue 13th: |
2522 *
|
105%
|
fat: 97.36g |
| |
protein: 133.37g |
| |
carbs: 281.70g |
|
-
|
-
|
| Mon 12th: |
2370 *
|
99%
|
fat: 88.00g |
| |
protein: 131.39g |
| |
carbs: 267.12g |
|
-
|
-
|
| June 2022 |
| Thu 9th: |
1845 *
|
71%
|
fat: 52.78g |
| |
protein: 120.16g |
| |
carbs: 217.20g |
|
-
|
-
|
| Tue 7th: |
2788 *
|
107%
|
fat: 96.67g |
| |
protein: 136.03g |
| |
carbs: 334.12g |
|
-
|
-
|
| Mon 6th: |
2851 *
|
109%
|
fat: 104.97g |
| |
protein: 170.77g |
| |
carbs: 293.00g |
|
-
|
-
|
| Sun 5th: |
2621 *
|
100%
|
fat: 84.85g |
| |
protein: 165.11g |
| |
carbs: 294.98g |
|
-
|
-
|
| Sat 4th: |
2723 *
|
104%
|
fat: 90.13g |
| |
protein: 145.62g |
| |
carbs: 327.49g |
|
-
|
-
|
| Fri 3rd: |
2686 *
|
103%
|
fat: 91.12g |
| |
protein: 174.97g |
| |
carbs: 280.32g |
|
-
|
-
|
| Thu 2nd: |
2624 *
|
101%
|
fat: 64.90g |
| |
protein: 173.96g |
| |
carbs: 320.91g |
|
-
|
-
|
| Wed 1st: |
2560 *
|
98%
|
fat: 86.52g |
| |
protein: 157.85g |
| |
carbs: 284.95g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
2723 *
|
104%
|
fat: 89.62g |
| |
protein: 167.19g |
| |
carbs: 283.29g |
|
-
|
-
|
