Dgm7

Start Weight:(03 Mar 11) 230.0 lb
Current Weight:(30 Apr 12) 190.0 lb
Goal Weight:160.0 lb
following: Dgm7's own diet
performance: losing 4.7 lb a week

FatSecret member since: 12 Apr 12

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JEP30144 recorded a Weight Entry at 244.5 lb.
amoyking44 recorded a Weight Entry at 162.6 lb.
tonymkleung recorded a Weight Entry at 113.5 lb.
anairda25 recorded a Weight Entry at 159.6 lb.
EdMcL commented on Ideal Weight's Journal Entry.
cathywick recorded a Weight Entry at 170.4 lb.
SKBB211 recorded a Journal Entry.
Phil commented on fira_r's Journal Entry.