DenDenz - Member

DenDenz

Joined June 2013

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Weight History

Start Weight

228.8 lb

Lost so far: 11.2 lb

Current Weight

240.0 lb
Performance: losing 0.0 lb a week

Goal Weight

170.0 lb

Still to go: 70.0 lb

DenDenz's Weight History

	mamabear0213
	last weighin: gaining 0.2 lb a week

cals: 372kcal | fat: 28.90g | carbs: 27.68g | prot: 5.85g

A fresh, filling summertime salad with tantalizing flavors.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

view complete cookbook

	1 serving Chick-fil-A Chili Lime Vinaigrette Dressing
	1 serving Marketside Classic Iceberg Salad
	1 tbsp Guacamole
	Working
	Desk Work
	Watching TV/Computer