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DeerIndy
DeerIndy
Joined July 2010
Posts
183
Following
0
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Weight History
Start Weight
177.3 lb
Lost so far:
2.5 lb
Current Weight
174.8 lb
Performance:
gaining 1.2 lb a week
Goal Weight
165.0 lb
Still to go:
9.8 lb
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DeerIndy's Weight History
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DeerIndy's Recent Food & Exercise
13 oz Milk (Nonfat)
1 serving 100% Whole Grain Oatmeal
2
mugs
Coffee
Walking (brisk) - 4/mph
Weight Training (moderate)
Walking (slow) - 2/mph
view diet calendar
