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Deborah0419's Journal

Deborah0419's Profile |Send a Message | Weight History

showing entries 16 to 20 of 29

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25 January 2013

Weigh-in: 263.0 lb

lost so far: 0 lb

still to go: 93.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

22 January 2013

Have been lazy and not dieting. Gained all my weight back plus more :( I will try again and succeed this time with God's help

Weigh-in: 266.0 lb

lost so far: 0 lb

still to go: 96.0 lb

Diet followed N/A

add comment gaining 0.5 lb a week

19 April 2011

I did the 60-30-10 ratio (or close to it) and moved the scales! Yes ! Finally off the stall and loosing again!

Weigh-in: 224.0 lb

lost so far: 4.5 lb

still to go: 54.0 lb

Diet followed 100%

(1 comment) losing 1.0 lb a week

18 April 2011

I'm at a stand still with the Atkins. I have measured and I have weighed for two weeks and still am at 225.5 with the same measurements. I have peed on the litmus paper and am in BRIGHT pink throwing ketones like crazy. Not taking any meds (only multivitamin, fish oil, D 3) working my butt off in the yard and drinking plenty of water. Now what? I'm not giving up. I just really need to see the scales start moving. :)

add comment

08 April 2011

Weigh-in: 225.5 lb

lost so far: 3.0 lb

still to go: 55.5 lb

Diet followed reasonably well

add comment losing 21.0 lb a week

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