Weigh In record (no journal entry) for 08 April 2011
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225.5 lb
Lost so far: 3.0 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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632 kcal
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Fat: 45.63g | Prot: 36.99g | Carb: 4.86g.
Breakfast: Splenda, Coffee, spam, eggs. more...
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losing 21.0 lb a week
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Deborah0419's weight history
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