Deborah E Daniel Robinson
Joined September 2015
Posts
14
Following
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Weight History

Start Weight
153.6 lb
Lost so far: 15.6 lb

Current Weight
138.0 lb
Performance: gaining 1.4 lb a week

Goal Weight
125.0 lb
Still to go: 13.0 lb
African American Female 66 years old. Weight 130 Height 5 feet 1 inches. Have always been active. Water Aerobics, Pilates, Yoga, Zuumba, regular Aerobics. Never too overweight, 25 lbs at the most, still too much BMI.
Recently diagnosed Congestive Heart Failure. Made yet another lifestyle change to manage heart condition. Less Salt intake. Monitor intake of fluids too. Exercising regularly. Water Aerobics 5-6 days for 1 1/2 hours. Eating healthy too.

Deborah E Daniel Robinson's Weight History



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