Food database and calorie counter Source: Member

Slim-Fast

Shakes - Rich Chocolate Royale

Nutrition Facts
Serving Size 1 can (325ml)
 
Amount Per Serving
Calories from Fat 50
Calories 190
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 210mg 9%
Potassium 600mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 5g 20%
  Sugars 18g  
Protein 10g  
 
Vitamin A 35% Vitamin C 100%
Calcium 50% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is the 3 2 1 plan Rich Cholcolatey Royale
Information for this food was submitted to the FatSecret food database by member awomanswoman38 on 14 Feb 08, and last modified on 01 May 12 by member sandi.adams .

Is this information inaccurate or incomplete?
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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (28%)
 
Protein (21%)
Carbohydrates, 24g (51%) Fat, 6g (28%) Protein, 10g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
6g
Carbs
24g
Protein
10g
There are 190 calories in a 1 can serving of Slim-Fast Shakes - Rich Chocolate Royale.
Calorie breakdown: 28% fat, 51% carbs, 21% protein.

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Recently Eaten By:

kbarta23
on 17 December 2014
slcdrake
on 15 December 2014
Anne108
on 24 November 2014
cat4life
on 11 November 2014

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