Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
Deb Craycraft
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
Deb Craycraft
Start Weight:
(09 Mar 13) 230.0 lb
Current Weight:
(27 Mar 13) 218.6 lb
Goal Weight:
149.0 lb
following:
Deb Craycraft's own diet
performance:
losing 3.9 lb a week
FatSecret member since: 24 Jun 11
Deb Craycraft's Weight History
view Deb Craycraft's complete history
Deb Craycraft's cookbook
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook
Other Related Links
Members
journals
forums
tips
Deb Craycraft's journal
add comment
16 May 2012
Starting over! 6 mos. Vacation!
on diet
Deb Craycraft's own diet
gaining 0.8 lb a week
view complete journal
Deb Craycraft's Recent Food & Exercise
1 serving Chicken Nuggets (8 Count)
2 tablespoons Ranch Salad Dressing
1 serving Protein Chewy Bars - Salted Caramel Nut
Calisthenics (light, e.g. home exercise)
view diet calendar
Deb Craycraft's Recent Activity
Deb Craycraft's
own activity
recorded a
weigh in
at 218.6 lb.
recorded a
weigh in
at 219.6 lb.
recorded a
weigh in
at 220.8 lb.
Deb Craycraft's
Buddies
No recent activity.
Other Member Diet Recent Activity
alinekarenco
recorded a
weigh in
at 115.7 lb.
Sico25
recorded a
weigh in
at 189.6 lb.
Tipney
recorded a
weigh in
at 116.0 lb.
pfcable
recorded a
weigh in
at 237.0 lb.
LauraD1
recorded a
weigh in
at 101.9 lb.
raindrop77
recorded a
weigh in
at 141.1 lb.
sarahsupermama
recorded a
weigh in
at 197.0 lb.
knealuu
recorded a
journal
and a
weigh in
at 193.1 lb.