Deb Craycraft

Start Weight:(09 Mar 13) 230.0 lb
Current Weight:(15 Oct 13) 229.8 lb
Goal Weight:149.0 lb
following: Deb Craycraft's own diet
performance: losing 0.0 lb a week

FatSecret member since: 24 Jun 11

Deb Craycraft's Weight History


Deb Craycraft's Cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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Deb Craycraft's journal

16 May 2012

Starting over! 6 mos. Vacation!
on diet Deb Craycraft's own diet  gaining 0.8 lb a week

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HCB supported Paradon's Journal Entry.
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At It Again 2015 updated their Food Diary.
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bobb1966 recorded a Weigh In at 219.8 lb.