Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Deb Craycraft
Deb Craycraft
Joined June 2011
Posts
11
Following
0
Followers
0
Weight History
Start Weight
230.0 lb
Lost so far:
0.2 lb
Current Weight
229.8 lb
Performance:
losing 0.0 lb a week
Goal Weight
149.0 lb
Still to go:
80.8 lb
Follow
Deb Craycraft's Weight History
view Deb Craycraft's complete history
Deb Craycraft's Cookbook
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook
Other Related Links
Members
Members
Forums
Deb Craycraft's Recent Food & Exercise
2 tsps unpacked Brown Sugar
1 tbsp Butter
1 serving Chicken Out Rotisserie Grilled Chicken Garden Salad
Calisthenics (light, e.g. home exercise)
view diet calendar
