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29 March 2014

Weigh-in: 187.5 lb lost so far: 0 lb still to go: 22.5 lb Diet followed reasonably well
   add comment on diet Dcox2004's own diet   gaining 0.5 lb a week

01 March 2014

Weigh-in: 185.4 lb lost so far: 0 lb still to go: 20.4 lb Diet followed reasonably well
   add comment on diet Dcox2004's own diet   losing 1.3 lb a week

22 February 2014

Weigh-in: 186.7 lb lost so far: 0 lb still to go: 21.7 lb Diet followed reasonably well
   add comment on diet Dcox2004's own diet   losing 2.1 lb a week

03 February 2014

Weigh-in: 192.5 lb lost so far: 0 lb still to go: 27.5 lb Diet followed reasonably well
   add comment on diet Dcox2004's own diet   gaining 0.4 lb a week

13 September 2013

Weigh-in: 184.4 lb lost so far: 0 lb still to go: 19.4 lb Diet followed reasonably well

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PbSULAK joined challenge 30-day Low Carb - 30g carbs max per day.
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coffeeandaview updated their Food Diary.
Horseshu1 commented on Judyrose1997's Journal Entry.
jwhainline recorded a Weight Entry at 244.8 lb.
ahsansc recorded a Weight Entry at 218.0 lb.
asifanwar recorded a Weight Entry at 157.6 lb.
PShearing recorded a Weight Entry at 176.6 lb.