Weigh In record (no journal entry) for 29 March 2014
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187.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2014:
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1520 kcal
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Fat: 70.90g | Prot: 91.79g | Carb: 134.54g.
Breakfast: MusclePharm Combat Powder - Cookies 'N' Cream, Muscle Milk Cookies N' Creme Protein Powder, Whole Milk. Lunch: Round Table Pizza Cheese Pizza (Personal), Sonic Tater Tots (Small), Whataburger Whataburger. more...
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gaining 0.5 lb a week
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