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04 December 2014

Weigh-in: 181.0 lb lost so far: 1.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 3.0 lb a week

03 December 2014

Weigh-in: 182.4 lb lost so far: 0 lb still to go: 6.4 lb Diet followed reasonably well
   add comment on diet The GI diet  

01 December 2014

Weigh-in: 183.4 lb lost so far: 0 lb still to go: 7.4 lb Diet followed reasonably well
   add comment on diet The GI diet  

26 November 2014

Weigh-in: 184.4 lb lost so far: 0 lb still to go: 8.4 lb Diet followed reasonably well
   add comment on diet The GI diet   gaining 2.5 lb a week

15 November 2014

Weigh-in: 180.5 lb lost so far: 1.5 lb still to go: 4.5 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 0.2 lb a week

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