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23 June 2014

Weigh-in: 188.0 lb lost so far: 0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 3.5 lb a week

21 June 2014

Weigh-in: 189.0 lb lost so far: 0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 0.3 lb a week

18 June 2014

Weigh-in: 190.5 lb lost so far: 0 lb still to go: 14.5 lb Diet followed reasonably well
   add comment on diet The GI diet  

17 June 2014

Weigh-in: 193.5 lb lost so far: 0 lb still to go: 17.5 lb Diet followed reasonably well
   add comment on diet The GI diet  

16 June 2014

Weigh-in: 195.0 lb lost so far: 0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet The GI diet  

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