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17 August 2015

Weigh-in: 182.5 lb lost so far: 0 lb still to go: 6.5 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 2.3 lb a week

14 August 2015

Weigh-in: 183.5 lb lost so far: 0 lb still to go: 7.5 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 0.6 lb a week

08 August 2015

Weigh-in: 184.0 lb lost so far: 0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 28.0 lb a week

07 August 2015

Weigh-in: 188.0 lb lost so far: 0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet The GI diet   gaining 1.1 lb a week

04 June 2015

Weigh-in: 178.0 lb lost so far: 4.0 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 0.2 lb a week

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