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03 January 2014

Weigh-in: 187.0 lb lost so far: 0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet The GI diet  

12 September 2013

Weigh-in: 177.0 lb lost so far: 5.0 lb still to go: 1.0 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 0.6 lb a week

11 September 2013

Weigh-in: 178.4 lb lost so far: 3.6 lb still to go: 2.4 lb Diet followed reasonably well
   add comment on diet The GI diet  

26 August 2013

Weigh-in: 178.5 lb lost so far: 3.5 lb still to go: 2.5 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 0.6 lb a week

30 July 2013

Weigh-in: 181.0 lb lost so far: 1.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet The GI diet   steady weight

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DaveHicks recorded a Journal Entry and a Weigh In at 183.5 lb.

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