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14 August 2015

Weigh-in: 183.5 lb lost so far: 0 lb still to go: 7.5 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 0.6 lb a week

08 August 2015

Weigh-in: 184.0 lb lost so far: 0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet The GI diet   gaining 0.6 lb a week

07 August 2015

Weigh-in: 188.0 lb lost so far: 0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet The GI diet  

04 June 2015

Weigh-in: 178.0 lb lost so far: 4.0 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 0.2 lb a week

14 May 2015

Weigh-in: 178.5 lb lost so far: 3.5 lb still to go: 2.5 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 0.5 lb a week

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