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15 November 2014

Weigh-in: 180.5 lb lost so far: 1.5 lb still to go: 4.5 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 0.2 lb a week

28 October 2014

Weigh-in: 181.0 lb lost so far: 1.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 1.8 lb a week

22 October 2014

Weigh-in: 182.5 lb lost so far: 0 lb still to go: 6.5 lb Diet followed reasonably well
   add comment on diet The GI diet   steady weight

04 September 2014

Weigh-in: 182.5 lb lost so far: 0 lb still to go: 6.5 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 9.6 lb a week

01 September 2014

Weigh-in: 184.8 lb lost so far: 0 lb still to go: 8.8 lb Diet followed reasonably well
   add comment on diet The GI diet  

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DaveHicks recorded a Weigh In at 181.0 lb.

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mlj7356 recorded a Weigh In at 403.0 lb.
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slk4fun recorded a Weigh In at 181.0 lb.