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15 November 2014

Weigh-in: 180.5 lb lost so far: 1.5 lb still to go: 4.5 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 0.2 lb a week

28 October 2014

Weigh-in: 181.0 lb lost so far: 1.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 1.8 lb a week

22 October 2014

Weigh-in: 182.5 lb lost so far: 0 lb still to go: 6.5 lb Diet followed reasonably well
   add comment on diet The GI diet   steady weight

04 September 2014

Weigh-in: 182.5 lb lost so far: 0 lb still to go: 6.5 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 9.6 lb a week

01 September 2014

Weigh-in: 184.8 lb lost so far: 0 lb still to go: 8.8 lb Diet followed reasonably well
   add comment on diet The GI diet  

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DaveHicks recorded a Weigh In at 181.0 lb.
DaveHicks recorded a Weigh In at 181.0 lb.
DaveHicks recorded a Weigh In at 182.4 lb.

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ptmom recorded a Weigh In at 165.0 lb.
chambaole recorded a Weigh In at 190.0 lb.
slk4fun recorded a Weigh In at 183.0 lb.
Scrapbook recorded a Journal Entry and a Weigh In at 226.1 lb.
msinai recorded a Weigh In at 180.6 lb.
ibcarriesmom recorded a Journal Entry and a Weigh In at 183.6 lb.
helenfrus recorded a Journal Entry and a Weigh In at 125.4 lb.
BeyondCommon recorded a Journal Entry and a Weigh In at 138.2 lb.