Darrelltwo

Start Weight:(07 Dec 10) 224.4 lb
Current Weight:(06 Feb 15) 193.5 lb
Goal Weight:195.0 lb
following: Darrelltwo's own diet
performance: losing 0.3 lb a week

FatSecret member since: 07 Dec 10

Darrelltwo's Weight History



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Darrelltwo's journal

06 February 2015

started at a gym November 1st. 20 minutes of treadmill followed by 30 minutes of free weights. not body building, just tone and converting fat to muscle.
on diet Darrelltwo's own diet  losing 0.3 lb a week

11 August 2014

Just started walking and watching what I was eating again after working too much and stressing too much for a year. I know this is bad for me, so I'm ...
on diet Darrelltwo's own diet  

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