Danny Banden - Member

Danny Banden

Joined July 2019

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Weight History

Start Weight

234.0 lb

Lost so far: 15.0 lb

Current Weight

219.0 lb
Performance: gaining 1.8 lb a week

Goal Weight

169.0 lb

Still to go: 50.0 lb

Danny Banden's Weight History

	3 1/3 servings Belvita Breakfast Seeds & Berries
	1 serving Nature Valley Oats & Honey Crunchy Granola Bars
	84 g Chicken Breast
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph
	Cardio