Danielmsampson

following: Danielmsampson's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 10 Sep 11

Danielmsampson's Weight History

185.4

on diet Danielmsampson's own diet steady weight

189

on diet Danielmsampson's own diet

	1 medium shrimp Shrimp
	1 cup Miso Soup
	6 pieces Sushi with Vegetables rolled in Seaweed
	Walking (exercise) - 3.5/mph
	Bicycling (fast) - 15/mph
	Music playing

recorded a weigh in at 196.4 lb.

No recent activity.

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