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Weight History
showing entries 1 to 5 of 15
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03 May 2009
Weigh-in:
165.0 lb
lost so far:
15.0 lb
still to go:
25.0 lb
Diet followed reasonably well
add comment
losing 1.3 lb a week
19 April 2009
I did a lot of weight training this past week, so i am hoping the small weight loss is because of that and i will see bigger numbers next week!
Weigh-in:
167.5 lb
lost so far:
12.5 lb
still to go:
27.5 lb
Diet followed 100%
(1 comment)
losing 0.8 lb a week
10 April 2009
Weigh-in:
168.5 lb
lost so far:
11.5 lb
still to go:
28.5 lb
Diet followed 100%
add comment
losing 1.5 lb a week
04 April 2009
So what happens to fat? I woke up this morning weighed myself and it was the same as all day yesterday...then i did my workout, ate breakfast, had coffee. Then I weighed myself before I got in the shower and had lost 1.6 lbs. HOW DOES THAT HAPPEN, I really need to understand the concept behind how weight goes away?
My husband said they are cells that just disapear. Can anyone break it down for me so I can understand it better?
THANKS!
(2 comments)
03 April 2009
2 more lbs down..I know that second week can be rocky (according to the biggest loser anyway). I am def. happy with 2 lbs, but I must admitt, I worked my butt of this week. Did not cheat once and worked out everyday. I even did Jillian Micheals 30 day shred video 2x's yesterday.
Oh well, must remain positive, 2 lbs less is better then 2 lbs more!!
I hope everyone has a great weekend!
Weigh-in:
170.0 lb
lost so far:
10.0 lb
still to go:
30.0 lb
Diet followed 100%
(3 comments)
losing 2.0 lb a week
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