Dan fit - Member

Dan fit

Joined July 2013

Posts

295

Following

Followers

Weight History

Start Weight

204.0 lb

Lost so far: 26.0 lb

Current Weight

178.0 lb
Performance: gaining 4.2 lb a week

Goal Weight

180.0 lb

Still to go: 2.0 lb

Dan fit's Weight History

	1 slice, medium Toasted French or Vienna Bread (Includes Sourdough)
	2 large Egg
	6 oz Ground Beef (95% Lean / 5% Fat)
	Driving
	Weight Training (Bodybuilding)
	Desk Work