Dale Stewart - Member

Dale Stewart

Joined March 2011

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Weight History

Start Weight

217.0 lb

Lost so far: 14.0 lb

Current Weight

231.0 lb
Performance: gaining 1.1 lb a week

Goal Weight

195.0 lb

Still to go: 36.0 lb

Dale Stewart's Weight History

	2 oz Pork Shoulder (Whole)
	1 snack size Chocolate Puddings
	3 cups Lettuce Salad with Egg, Tomato, and/or Carrots
	Bike Machine (Cycling)
	Elliptical
	Exercise machine (moderate)