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Weight History
showing entries 31 to 35 of 366
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07 November 2009
I've stuck to this, pretty much 100%, but I'm so swollen, that I haven't weighed myself. Sorry, I wanted to do well. I'm just now, the last few days, starting to get my eating under control.
Weigh-in:
224.0 lb
lost so far:
0 lb
still to go:
64.0 lb
Diet followed reasonably well
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steady weight
06 November 2009
It sunny and warm out!
I'm just hanging around the house today. Don't really don't feel like going out, but I did go to the mailbox, which is about 2 blocks away. (I live in a mobile home park) I'm hoping someday, I can walk it. I've turned into such a sissy. My back and knees hurt if I don't learn on something, when I'm walking a longer way. I don't need a walker, I need to get this blubber off of me!
I've decided I haven't been trying hard enough. I get a craving and just give into it, so I need to make more of an effort. I have enough health problems without ALL this extra weight adding to them. I'm praying about it, too.
Have a wonderful day everyone!
(1 comment)
04 November 2009
My feet and legs are so swollen. The doctor doesn't seem concerned about it, but it's uncomfortable. I've actually had this problem since I was in my early 20's, but it used to be much worse. It's called ideopathilogical edema, which is a fancy name for they don't know what makes me retain fluid. I can lose or gain 10 pounds over night. Sigh.....lowering sodium doesn't help much, although, I truly try to watch it. Anyway, it's so discouraging. Next thing it may go down and I won't retain fluids for awhile. My body is goofier than I am. LOL
(4 comments)
03 November 2009
Doing better. I'm trying to be more concious of what I eat and HOW MUCH! Half the time, I eat like I've been starved! Trust me, I haven't been starved. LOL!
I'm sleeping better too. Still wake up so congested, but I guess that is to be expected. I can't complain, I'M ALIVE and I'll deal with the minor things. :)
Chilly, but sunny. Expecting rain tomorrow. That's todays weather report :-)
(2 comments)
02 November 2009
Had such a good day! Saw an old friend and went to see another old friend and he wasn't at work. LOL, but we tried.
I'm feeling good!
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