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Doing better. I'm trying to be more concious of what I eat and HOW MUCH! Half the time, I eat like I've been starved! Trust me, I haven't been starved. LOL!
I'm sleeping better too. Still wake up so congested, but I guess that is to be expected. I can't complain, I'M ALIVE and I'll deal with the minor things. :)
Chilly, but sunny. Expecting rain tomorrow. That's todays weather report :-)
Diet Calendar Entry for 03 November 2009:
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1905 kcal
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Fat: 70.52g | Prot: 74.98g | Carb: 254.50g.
Breakfast: poached egg, bacon, Wonder whole grain white, orange juice, banana. Lunch: yoplait, Yoplait. Dinner: Land o Lakes whipped butter, Russet potato, Kraft light 3 cheese ranch, dole classic romaine, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: skinny cow, cheerios snack mix, Pinch of Salt Potato Chips, Lite coffee with non dairy creamer, Diet Pepsi (20 oz Bottle), decaf with non dairy creamer. more...
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