DIVINEANGEL's Journal

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05 May 2011

I lost 2 pound this week! Words cannot express how happy I am :D I was nervous about the weigh in because of the cheat I had over the weekend and to be honest I only worked out 2 times this week since I had a lot going on.. I am super happy! I have 6.5 pounds to go and am hoping to loose them by 6-1 I will work extra hard on my workouts the next few weeks and continue to eat clean each day so that I can make that happen. Anyone thinking about doing this diet, IT WORKS! Take it from me who’s been in diet hell for the last 2 years, miserable on low calorie diets, this is the first diet where I’ve seen consistent results and has actually been enjoyable. Being that I had an emotional eating habit before I started this and have managed to make huge progress on it, if I can do it, you can too!

Weigh-in: 146.5 lb

lost so far: 12.5 lb

still to go: 1.5 lb

Diet followed reasonably well

losing 2.0 lb a week

04 May 2011

Weigh in day is tomorrow, I have made changes in my diet (in the exception of 2 days) this week not eating 3 hours before bedtime, drinking my shake mid day and avoiding peanuts. I feel a lot better now that I made those changes and am anxious to see what weigh in looks like tomorrow  I have to admit that last Saturday I did drink 3 cans of select 55 beer (55 cals, 1 carb each) and had a few late night carb free snacks that same evening and the next day I had a Banana Nut Raspado (shaved ice drink that is soooooo yummy) but I only ate it because my dad bought it for me when I went to go visit and I think I would have felt guiltier refusing it from him then actually drinking it.. lol I don’t regret cheating because the very next day I got back on the wagon and have been eating flawless again since. This weekend is Mother’s Day and my Grandmothers birthday party so it will probably be a bit challenging for me but I will try to eat as well as I can and stay focused, just 4 more weeks, I can do it!!

28 April 2011

So I lost ½ a pound this week, I am actually happy with it because I know that I did a great job and even worked out 4xs this week. I am a little bloated today since it is the TOM so I am actually surprised that the scale still showed loss even though I feel 10 pounds heavier.. week 5 here I come 4 more weeks yay!

Weigh-in: 148.5 lb

lost so far: 10.5 lb

still to go: 3.5 lb

Diet followed reasonably well

losing 0.5 lb a week

27 April 2011

Tomorrow is weigh in day and it will be 4 weeks since I’ve been on this curves diet. I feel incredible! I have done pretty good for the most part, no cheats, not even on Easter Sunday when my son opened his Easter basket and offered me all kinds of goodies aaaaaaa torture! I reminded myself that candy and goodies will still exist when I hit my goal weight and I will still be able to enjoy them then in moderation, something I obviously was not able to do in the past otherwise I would not be where I am today. The truth is, this weight loss journey has been very stressful, it is an everyday challenge, every single thing u do each day counts either in your favor or against you and quite frankly. I AM SICK OF IT!! I certainly do not want to be going through this again in the future which is why I will make great efforts to live a healthy eating lifestyle, am I and will I be perfect.. no, nobody is but I KNOW in my heart there is no way I will allow myself to look at food the same again because I do not want to go through this diet hell again.

I have 11 pounds to go according to last weigh in, hopefully a lot less after weigh in tomorrow but the truth is I have gotten to a weight and a place where I am genuinely happy with my body and it feels damn good because its what I feel inside, and not based on what anyone is telling me. I am happy and I know I worked extremely hard to get here, made the choice to loose weight and here I am DOING IT, not just saying I will but doing it feels great. 

As far as my meals lately they have been great, the only thing I notice is that I get bloated after I eat peanuts, usually never more than 1 0z. and if I have my protein shake to late in the day I wake up feeling bloated too, not sure if that has anything to do with it but I am going to cut out peanuts for the next week and have my shake in the morning to see I it makes a difference.

Well that’s all for today tomorrow will be an interesting day. No matter what the scale shows from now thru May I will be happy with because I know I am doing my very best and have made great changes in my life so that in itself is huge! 4 more weeks on this diet and I am done and it feels GREAT!

21 April 2011

Today was my weigh in day and… I weighed 149! I have not been in my 140’s since I was 20 which was 6 years ago and 1 baby ago. I am going on my 4th week starting today on the Curves diet and am very happy with my results! Not only have I lost 10 pounds in 3 weeks but my body is starting to take on a different shape with the workouts and it is extremely noticeable, I have lost a dress size and am now a size 7 I had to go buy new jeans yesterday because my old ones are so loose and falling off lol it is an incredible feeling especially because I battled an emotional eating habit for so long that I still cannot believe I have gone 3 full weeks without touching a cookie, chip, fry or ice cream something I never thought I would master. I have stayed on the diet and followed it to the t and have not cheated. The first two weeks I felt great but the last few days I have felt extremely uncomfortable… like I’m starving every minute of the day even though I uped my calories and eat frequently an hour after I eat the worst hunger pangs start kicking in. I try drinking a lot of water usually about 4-6 water bottles throughout the day and besides the pang I feel incredible.. no real cravings for junk food, very energetic and light! I updated my goal today from 135 to 140 because I am interested in starting p90x fitness program and figured I will stay on the curves diet until I loose 9 more pounds and then go off to my next journey at 140, since the p90x workouts are vigorous they demand more calories and carbs then the curves diet and I don’t think I will be able to do both at the same time. My next goal is to loose 9 pounds by 5-31 and there is no doubt in my mind I can and will do it even before then. I will stick to my diet add more workouts and start doing ab work starting today. O I forgot.. on my last post I said I would buy myself a bikini once I hit 150.. I think its time to go bikini shopping woo hooooo!

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