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DDCGG

Start Weight:(19 Jan 12) 154.0 lb
Current Weight:(09 Mar 13) 152.2 lb
Goal Weight:143.0 lb
following: DDCGG's own diet
performance: gaining 1.2 lb a week
FatSecret member since: 09 Jan 13

DDCGG's Weight History

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DDCGG's Recent Food & Exercise

  4 oz , boneless, cooked, lean only Beef Steak (Lean Only Eaten)
  1 large Egg
  1 large Egg
  Sitting
  Bicycling (very fast) - 17.5/mph
  Bicycling (moderate) - 13/mph
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