Date started: 19 Jan 12

Date	Weight	How closely followed?	Goal: 143.0 lb Start: 154.0 lb
09 Mar 13	152.2 lb	Reasonably Well
21 Jan 13	144.4 lb	Reasonably Well
20 Jan 13	146.0 lb	Reasonably Well
19 Jan 13	145.2 lb	Reasonably Well
18 Jan 13	142.4 lb	Reasonably Well
17 Jan 13	143.2 lb	Reasonably Well
16 Jan 13	146.8 lb	Reasonably Well
15 Jan 13	146.0 lb	Reasonably Well
14 Jan 13	145.4 lb	Reasonably Well
12 Jan 13	143.6 lb	Reasonably Well
11 Jan 13	144.2 lb	Reasonably Well
10 Jan 13	144.6 lb	Reasonably Well

Date started: 09 Jan 13

Date	Weight	How closely followed?	Goal: 143.0 lb Start: 148.0 lb
09 Jan 13	148.0 lb	Not Applicable

Date started: 19 Jan 12

Date	Weight	How closely followed?	Goal: 143.0 lb Start: 154.0 lb
09 Jan 13	147.0 lb	Reasonably Well
08 Jan 13	148.2 lb	Reasonably Well
04 Jan 13	147.0 lb	Reasonably Well
03 Jan 13	147.0 lb	Reasonably Well
01 Jan 13	146.0 lb	Reasonably Well
31 Dec 12	146.0 lb	Reasonably Well
30 Dec 12	146.8 lb	Reasonably Well
28 Dec 12	145.8 lb	Reasonably Well
25 Dec 12	147.0 lb	Reasonably Well
24 Dec 12	146.6 lb	Reasonably Well
20 Dec 12	147.6 lb	Reasonably Well
19 Dec 12	147.2 lb	Reasonably Well
18 Dec 12	148.0 lb	Reasonably Well
12 Dec 12	142.6 lb	Reasonably Well
11 Dec 12	143.2 lb	Reasonably Well
10 Dec 12	145.1 lb	Reasonably Well
09 Dec 12	144.4 lb	Reasonably Well
08 Dec 12	148.2 lb	Reasonably Well
07 Dec 12	146.6 lb	Reasonably Well
06 Dec 12	147.8 lb	Reasonably Well
03 Dec 12	146.6 lb	Reasonably Well
01 Dec 12	147.8 lb	Reasonably Well
30 Nov 12	147.2 lb	Reasonably Well
29 Nov 12	150.2 lb	Reasonably Well
28 Nov 12	146.6 lb	Reasonably Well
27 Nov 12	146.6 lb	Reasonably Well
26 Nov 12	145.0 lb	Reasonably Well
21 Nov 12	145.4 lb	Reasonably Well
20 Nov 12	147.0 lb	Reasonably Well
16 Nov 12	148.0 lb	Reasonably Well
15 Nov 12	147.8 lb	Reasonably Well
14 Nov 12	148.6 lb	Reasonably Well
13 Nov 12	148.0 lb	Reasonably Well
12 Nov 12	147.6 lb	Reasonably Well
11 Nov 12	147.2 lb	Reasonably Well
10 Nov 12	147.6 lb	Reasonably Well
09 Nov 12	149.2 lb	Reasonably Well
08 Nov 12	148.8 lb	Reasonably Well
06 Nov 12	149.2 lb	Reasonably Well
05 Nov 12	151.4 lb	Reasonably Well
03 Nov 12	150.8 lb	Reasonably Well
02 Nov 12	149.4 lb	Reasonably Well
31 Oct 12	148.8 lb	Reasonably Well
30 Oct 12	150.2 lb	Reasonably Well
26 Oct 12	149.8 lb	Reasonably Well
25 Oct 12	150.2 lb	Reasonably Well
22 Oct 12	151.2 lb	Reasonably Well
20 Oct 12	152.2 lb	Reasonably Well
18 Oct 12	151.6 lb	Reasonably Well
17 Oct 12	151.8 lb	Reasonably Well
16 Oct 12	152.6 lb	Reasonably Well
11 Oct 12	154.0 lb	Reasonably Well
21 Feb 12	157.0 lb	Reasonably Well
19 Jan 12	154.0 lb	Reasonably Well