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DASTAN FIDO
DASTAN FIDO
Joined July 2014
Posts
72
Following
0
Followers
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Weight History
Start Weight
127.9 lb
Lost so far:
11.0 lb
Current Weight
138.9 lb
Performance:
losing 1.1 lb a week
Goal Weight
132.3 lb
Still to go:
6.6 lb
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DASTAN FIDO's Weight History
view DASTAN FIDO's complete history
DASTAN FIDO's Cookbook
cals: 13kcal | fat: 0.07g | carbs: 3.06g | prot: 0.54g
Homenaje Salsa Mexicana
Homenaje a la típica Salsa Roja en Restaurantes Mexicanos.
cals: 148kcal | fat: 6.04g | carbs: 20.70g | prot: 5.44g
Ensalada de Zanahorias con Yogur
Ensalada con una combinación deliciosa.
cals: 332kcal | fat: 19.28g | carbs: 28.79g | prot: 12.81g
Marlín en Escabeche
Marlín estilo Sinaloa, rico y fácil de preparar
cals: 270kcal | fat: 5.02g | carbs: 49.68g | prot: 8.42g
Crema de Chayote
Una crema de verdura baja en grasas y con rico sabor.
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DASTAN FIDO's Recent Food & Exercise
6 cups halves Fresas
1 cup Frambuesas
3 bananas Plátano Dominico
Standing
Walking (moderate) - 3/mph
Running - 6/mph
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