CptPajamas

Start Weight:(11 Sep 09) 225.0 lb
Current Weight:(12 Mar 13) 159.0 lb
Goal Weight:180.0 lb
following: The GI diet
performance: losing 0.7 lb a week

FatSecret member since: 11 Sep 09

CptPajamas's Weight History



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The GI diet


CptPajamas's journal

20 February 2013

Seemed to have hit a plateau here.
on diet The GI diet  steady weight

23 January 2013

Quit drinking on June 17th, 2012. Life changing shit going down here, people.
on diet The GI diet  losing 0.5 lb a week

CptPajamas's Recent Food & Exercise

CptPajamas's Recent Activity

CptPajamas's Own Activity

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The GI diet Recent Activity

helenfrus recorded a Journal Entry and a Weigh In at 128.7 lb.
Hermiones Mom updated their Food Diary.
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gdoler recorded a Weigh In at 200.6 lb.
kathleenp recorded a Weigh In at 263.1 lb.
Scrapbook recorded a Journal Entry and a Weigh In at 223.6 lb.