CptPajamas

Start Weight:(11 Sep 09) 225.0 lb
Current Weight:(12 Mar 13) 159.0 lb
Goal Weight:180.0 lb
following: The GI diet
performance: losing 0.7 lb a week

FatSecret member since: 11 Sep 09

CptPajamas's Weight History



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The GI diet


CptPajamas's journal

20 February 2013

Seemed to have hit a plateau here.
on diet The GI diet  steady weight

23 January 2013

Quit drinking on June 17th, 2012. Life changing shit going down here, people.
on diet The GI diet  losing 0.5 lb a week

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The GI diet Recent Activity

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