CptPajamas

Start Weight:(11 Sep 09) 225.0 lb
Current Weight:(12 Mar 13) 159.0 lb
Goal Weight:180.0 lb
following: The GI diet
performance: losing 0.7 lb a week

FatSecret member since: 11 Sep 09

CptPajamas's Weight History



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The GI diet


CptPajamas's journal

20 February 2013

Seemed to have hit a plateau here.
on diet The GI diet  

23 January 2013

Quit drinking on June 17th, 2012. Life changing shit going down here, people.
on diet The GI diet  

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The GI diet Recent Activity

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