CptPajamas

Start Weight:(11 Sep 09) 225.0 lb
Current Weight:(12 Mar 13) 159.0 lb
Goal Weight:180.0 lb
following: The GI diet
performance: losing 0.7 lb a week

FatSecret member since: 11 Sep 09

CptPajamas's Weight History



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The GI diet


CptPajamas's journal

20 February 2013

Seemed to have hit a plateau here.
on diet The GI diet  steady weight

23 January 2013

Quit drinking on June 17th, 2012. Life changing shit going down here, people.
on diet The GI diet  losing 0.5 lb a week

CptPajamas's Recent Food & Exercise

CptPajamas's Recent Activity

CptPajamas's Own Activity

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The GI diet Recent Activity

msinai recorded a Weigh In at 187.6 lb.
yelitzavargas recorded a Weigh In at 180.0 lb.
william ro recorded a Weigh In at 199.0 lb.
The Japanese Zombie commented on Hermiones Mom's Journal Entry.
dizam joined group 40's with 10-25 lbs to Lose.
irene6662 recorded a Weigh In at 189.2 lb.
Meindl recorded a Weigh In at 269.0 lb.
Pete Za recorded a Weigh In at 232.0 lb.