| November 2010 |
| Fri 19th: |
820 *
|
28%
|
fat: 51.00g |
| |
protein: 38.00g |
| |
carbs: 52.00g |
|
2635*
|
 1815
|
| Thu 18th: |
2137 *
|
74%
|
fat: 44.06g |
| |
protein: 61.92g |
| |
carbs: 239.22g |
|
2635*
|
498
|
| Wed 17th: |
1952 *
|
67%
|
fat: 46.48g |
| |
protein: 67.84g |
| |
carbs: 255.60g |
|
2501*
|
549
|
| Tue 16th: |
2760 *
|
95%
|
fat: 74.08g |
| |
protein: 60.02g |
| |
carbs: 387.00g |
|
2635*
|
 125
|
| Mon 15th: |
2560 *
|
88%
|
fat: 65.18g |
| |
protein: 94.32g |
| |
carbs: 406.30g |
|
2739*
|
179
|
| Sun 14th: |
2155 *
|
74%
|
fat: 75.32g |
| |
protein: 77.35g |
| |
carbs: 292.14g |
|
2501*
|
346
|
| Sat 13th: |
2424 *
|
84%
|
fat: 80.44g |
| |
protein: 144.44g |
| |
carbs: 281.07g |
|
2733*
|
309
|
| Fri 12th: |
2535 *
|
87%
|
fat: 99.60g |
| |
protein: 49.02g |
| |
carbs: 192.35g |
|
2609*
|
74
|
| Thu 11th: |
2819 *
|
97%
|
fat: 93.17g |
| |
protein: 116.60g |
| |
carbs: 249.75g |
|
2733*
|
86
|
| Wed 10th: |
2865 *
|
99%
|
fat: 77.11g |
| |
protein: 116.12g |
| |
carbs: 299.82g |
|
2733*
|
132
|
| Tue 9th: |
2760 *
|
95%
|
fat: 72.41g |
| |
protein: 73.64g |
| |
carbs: 321.02g |
|
2733*
|
27
|
