Start Weight:(13 Jan 13) 207.2 lb
Current Weight:(06 Jul 13) 169.8 lb
Goal Weight:165.3 lb
following: Dukan Diet
performance: losing 0.8 lb a week

FatSecret member since: 17 Mar 11

Coopszim's Weight History

Coopszim's Latest Member Challenges

  Fitness for Life
status: Completed
ended: 26 Jun 11
view progress

Coopszim's Buddies

on diet Dukan Diet
last weighin: gaining 0.6 lb a week Up
Coopszim has 1 buddy

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Dukan Diet

Coopszim's journal

27 March 2011

I am most distressed that I never lost anything but rather gained but I am taking consolation in the fact that I did do exercise for 5 out of last 7 days ...
on diet Coopszim's own diet  gaining 1.5 lb a week

21 March 2011

Yay! - Mapped out my 5 km route and have been running for the past 4 mornings. Goal weight here I come:)
on diet Coopszim's own diet  

Coopszim's Recent Food & Exercise

Coopszim's Recent Activity

Coopszim's Own Activity

No recent activity.

Coopszim's Buddies

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Dukan Diet Recent Activity

AAman recorded a Weigh In at 148.6 lb.
MiddleAgedCrazy recorded a Weigh In at 151.8 lb.
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GenAlex recorded a Weigh In at 158.3 lb.
LifeWithoutSugar recorded a Journal Entry and a Weigh In at 154.0 lb.
embanako recorded a Weigh In at 132.3 lb.
lb7451 recorded a Weigh In at 134.2 lb.