Start Weight:(13 Jan 13) 207.2 lb
Current Weight:(06 Jul 13) 169.8 lb
Goal Weight:165.3 lb
following: Dukan Diet
performance: losing 0.8 lb a week

FatSecret member since: 17 Mar 11

Coopszim's Weight History

Coopszim's Latest Member Challenges

  Fitness for Life
status: Completed
ended: 26 Jun 11
view progress

Coopszim's Buddies

on diet Atkins
last weighin: losing 14.1 lb a week Down
Coopszim has 1 buddy

Other Related Links


Dukan Diet

Coopszim's journal

27 March 2011

I am most distressed that I never lost anything but rather gained but I am taking consolation in the fact that I did do exercise for 5 out of last 7 days ...
on diet Coopszim's own diet  gaining 1.5 lb a week

21 March 2011

Yay! - Mapped out my 5 km route and have been running for the past 4 mornings. Goal weight here I come:)
on diet Coopszim's own diet  

Coopszim's Recent Food & Exercise

Coopszim's Recent Activity

Coopszim's Own Activity

No recent activity.

Coopszim's Buddies

KristaLinn recorded a Weigh In at 220.0 lb.

Dukan Diet Recent Activity

evomom recorded a Journal Entry and a Weigh In at 304.0 lb.
gpeternelli recorded a Weigh In at 149.3 lb.
bisila recorded a Weigh In at 140.0 lb.
polosatik recorded a Weigh In at 184.0 lb.
Gabija recorded a Weigh In at 158.1 lb.
Kiki40 recorded a Weigh In at 124.4 lb.
loobypink recorded a Weigh In at 144.0 lb.