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ColleenSpecht
ColleenSpecht
Joined June 2011
Posts
88
Following
0
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Weight History
Start Weight
115.0 lb
Lost so far:
1.2 lb
Current Weight
113.8 lb
Performance:
gaining 6.1 lb a week
Goal Weight
105.0 lb
Still to go:
8.8 lb
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ColleenSpecht's Weight History
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ColleenSpecht's Recent Food & Exercise
1 1/2
medium
Golden Delicious Apples
1/2 cup, dry, yields Oatmeal
1/2 serving All Natural Creamy Almond Butter
Conditioning exercise (health club)
Exercise machine (moderate)
Running - 6/mph
view diet calendar