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ColdTO
ColdTO
Joined November 2010
Posts
7
Following
0
Followers
1
Weight History
Start Weight
156.0 lb
Lost so far:
12.3 lb
Current Weight
168.3 lb
Performance:
losing 0.0 lb a week
Goal Weight
175.0 lb
Still to go:
6.7 lb
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ColdTO's Weight History
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ColdTO's Recent Food & Exercise
1 serving Workout Carb Mix Shake - TrueNutrition
1 serving Trader Joe's Fancy Mixed Nuts
1 serving RxBar Peanut Butter
Running - 6/mph
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar