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CoachNick
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CoachNick
Start Weight:
(04 Aug 10) 152.0 lb
Current Weight:
(05 May 11) 158.0 lb
Goal Weight:
150.0 lb
following:
CoachNick's own diet
performance:
gaining 0.2 lb a week
FatSecret member since: 07 Aug 10
CoachNick's Weight History
view CoachNick's complete history
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CoachNick's Recent Food & Exercise
3/4 cup, cooked, diced Chicken Breast
1 serving Frozen Chopped Spinach
3/4 serving Frozen Mango Chunks
Housework
Calisthenics (light, e.g. home exercise)
Calisthenics (heavy, e.g. pushups)
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