| July 2012 |
| Tue 10th: |
197 *
|
10%
|
fat: 7.82g |
| |
protein: 29.92g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2011 |
| Fri 27th: |
863 *
|
43%
|
fat: 16.50g |
| |
protein: 80.75g |
| |
carbs: 99.25g |
|
-
|
-
|
| Thu 26th: |
1895 *
|
95%
|
fat: 48.75g |
| |
protein: 211.25g |
| |
carbs: 158.00g |
|
-
|
-
|
| Wed 25th: |
1993 *
|
100%
|
fat: 45.71g |
| |
protein: 226.13g |
| |
carbs: 178.80g |
|
-
|
-
|
| Tue 24th: |
1852 *
|
93%
|
fat: 52.69g |
| |
protein: 173.49g |
| |
carbs: 180.98g |
|
-
|
-
|
| Mon 23rd: |
1909 *
|
95%
|
fat: 56.20g |
| |
protein: 207.14g |
| |
carbs: 160.79g |
|
-
|
-
|
| Sun 22nd: |
1379 *
|
69%
|
fat: 37.58g |
| |
protein: 135.05g |
| |
carbs: 132.37g |
|
-
|
-
|
| Sat 21st: |
1972 *
|
99%
|
fat: 54.09g |
| |
protein: 212.75g |
| |
carbs: 166.67g |
|
-
|
-
|
| Fri 20th: |
1943 *
|
97%
|
fat: 51.11g |
| |
protein: 208.28g |
| |
carbs: 177.24g |
|
-
|
-
|
| Thu 19th: |
1895 *
|
95%
|
fat: 46.25g |
| |
protein: 209.50g |
| |
carbs: 164.50g |
|
-
|
-
|
| Wed 18th: |
1970 *
|
98%
|
fat: 33.25g |
| |
protein: 221.25g |
| |
carbs: 201.00g |
|
-
|
-
|
| Tue 17th: |
1885 *
|
94%
|
fat: 43.12g |
| |
protein: 185.51g |
| |
carbs: 198.55g |
|
-
|
-
|
| Mon 16th: |
2000 *
|
100%
|
fat: 50.61g |
| |
protein: 211.64g |
| |
carbs: 180.86g |
|
-
|
-
|
| Sun 15th: |
1185 *
|
59%
|
fat: 34.10g |
| |
protein: 107.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Sat 14th: |
1385 *
|
69%
|
fat: 43.00g |
| |
protein: 109.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Fri 13th: |
1715 *
|
86%
|
fat: 37.50g |
| |
protein: 180.75g |
| |
carbs: 174.25g |
|
-
|
-
|
| Thu 12th: |
1962 *
|
98%
|
fat: 35.78g |
| |
protein: 203.23g |
| |
carbs: 191.42g |
|
-
|
-
|
| Wed 11th: |
1253 *
|
63%
|
fat: 34.23g |
| |
protein: 99.69g |
| |
carbs: 151.35g |
|
-
|
-
|
| Tue 10th: |
2134 *
|
107%
|
fat: 32.41g |
| |
protein: 197.89g |
| |
carbs: 215.61g |
|
-
|
-
|
| Mon 9th: |
1821 *
|
91%
|
fat: 39.91g |
| |
protein: 183.60g |
| |
carbs: 194.44g |
|
-
|
-
|
