Claudine2305

Start Weight:(02 Mar 12) 140.0 lb
Current Weight:(30 Apr 13) 140.0 lb
Goal Weight:120.0 lb
following: Claudine2305's own diet
performance: losing 1.1 lb a week

FatSecret member since: 02 Mar 12

Claudine2305's Weight History


Claudine2305's Cookbook

cals: 113kcal | fat: 1.03g | carbs: 18.96g | prot: 7.54g
Lemon Ricotta Pancakes
Delicate textured melt in your mouth pancakes.
cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g
Eggplant Fries
French fry style eggplant without the calories and fat.
cals: 166kcal | fat: 2.77g | carbs: 30.32g | prot: 6.55g
Ratatouille II
A great flavor combination of eggplant and peppers.
cals: 24kcal | fat: 0.12g | carbs: 6.00g | prot: 0.35g
Mango Cilantro and Jalapeno Salsa
Delicious with chicken, fish, or just as a topping on a salad.
view complete cookbook

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Other Member Diet Recent Activity

msbuggirl joined challenge Let's lose 2 lbs a week.
lmc083 updated their Exercise Diary.
ConniesPics recorded a Weigh In at 166.0 lb.
badge58 recorded a Weigh In at 178.0 lb.
lancemena recorded a Weigh In at 159.7 lb.
mheisler recorded a Weigh In at 175.0 lb.
Nikathron updated their Food Diary.
FutureFitness commented on adbrink's Journal Entry.