Claudine2305

Start Weight:(02 Mar 12) 140.0 lb
Current Weight:(30 Apr 13) 140.0 lb
Goal Weight:120.0 lb
following: Claudine2305's own diet
performance: losing 1.1 lb a week

FatSecret member since: 02 Mar 12

Claudine2305's Weight History


Claudine2305's Cookbook

cals: 113kcal | fat: 1.03g | carbs: 18.96g | prot: 7.54g
Lemon Ricotta Pancakes
Delicate textured melt in your mouth pancakes.
cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g
Eggplant Fries
French fry style eggplant without the calories and fat.
cals: 166kcal | fat: 2.77g | carbs: 30.32g | prot: 6.55g
Ratatouille II
A great flavor combination of eggplant and peppers.
cals: 24kcal | fat: 0.12g | carbs: 6.00g | prot: 0.35g
Mango Cilantro and Jalapeno Salsa
Delicious with chicken, fish, or just as a topping on a salad.
view complete cookbook

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John10251 recorded a Journal Entry and a Weight Entry at 153.0 lb.
Befitforme25 recorded a Weight Entry at 213.0 lb.
hamzabensaada updated their Exercise Diary.
CammieCo commented on their Journal Entry.
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lucky enough to make it supported sierra1167's Journal Entry.
CbusMom submitted a diet Tip.
lbs r off joined challenge 14 DAY LOW-CARB Fat Buster challenge.