Claudine2305

Start Weight:(02 Mar 12) 140.0 lb
Current Weight:(30 Apr 13) 140.0 lb
Goal Weight:120.0 lb
following: Claudine2305's own diet
performance: losing 1.1 lb a week

FatSecret member since: 02 Mar 12

Claudine2305's Weight History


Claudine2305's Cookbook

cals: 113kcal | fat: 1.03g | carbs: 18.96g | prot: 7.54g
Lemon Ricotta Pancakes
Delicate textured melt in your mouth pancakes.
cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g
Eggplant Fries
French fry style eggplant without the calories and fat.
cals: 166kcal | fat: 2.77g | carbs: 30.32g | prot: 6.55g
Ratatouille II
A great flavor combination of eggplant and peppers.
cals: 24kcal | fat: 0.12g | carbs: 6.00g | prot: 0.35g
Mango Cilantro and Jalapeno Salsa
Delicious with chicken, fish, or just as a topping on a salad.
view complete cookbook

Other Related Links

Members


Claudine2305's Recent Activity

Claudine2305's Own Activity

No recent activity.

Claudine2305's Buddies

No recent activity.

Other Member Diet Recent Activity

Sully47 updated their Exercise Diary.
KC_221B updated their Food Diary.
ruthshuman updated their Exercise Diary.
Maryssk updated their Food Diary.
cjr245 updated their Exercise Diary.
skwhite recorded a Journal Entry.
PrettyMetty commented on their Journal Entry.
Hany Shendy commented on their Journal Entry.