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Clark21412
Clark21412
Joined January 2011
Posts
16
Following
0
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Weight History
Start Weight
159.6 lb
Lost so far:
2.4 lb
Current Weight
162.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
140.0 lb
Still to go:
22.0 lb
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Clark21412's Weight History
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Clark21412's Recent Food & Exercise
1 1/2 cups cooked Oatmeal
1
medium
Bananas
1/4 cup chopped or sliced Tomatoes
Driving
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
view diet calendar