Ckdiva72 - Member

Ckdiva72

Joined February 2011

Posts

Following

Followers

Weight History

Start Weight

252.0 lb

Lost so far: 17.0 lb

Current Weight

235.0 lb
Performance: losing 2.5 lb a week

Goal Weight

175.0 lb

Still to go: 60.0 lb

Ckdiva72's Weight History

169

July Jumpstart

21 day makeover

	1/4 cup grated Carrots
	4 very thin slices, shaved slice Deli Sliced Ham
	1/4 serving Fresh Frozen Wild Blueberries
	Weight Training (moderate)
	Running (jogging) - 5/mph
	Bicycling (moderate) - 13/mph