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Cindy Hughes
Cindy Hughes
Joined February 2011
Posts
1
Following
0
Followers
0
Weight History
Start Weight
188.0 lb
Lost so far:
0 lb
Current Weight
188.0 lb
Performance:
Steady
Goal Weight
140.0 lb
Still to go:
48.0 lb
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Cindy Hughes's Weight History
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Cindy Hughes's Latest Member Challenges
42
Clean up!
status:
Completed
ended:
21 Mar 11
view progress
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Cindy Hughes's Cookbook
cals: 458kcal | fat: 19.93g | carbs: 24.21g | prot: 45.77g
Creamy Adobo Chicken Soup
Just a touch of cream makes this a luscious meal with bread and a salad.
cals: 389kcal | fat: 17.32g | carbs: 34.85g | prot: 23.97g
Chicken with Quinoa and Vegetables
A quick chicken recipe that can be adjusted to include whatever vegetables you have on hand.
cals: 67kcal | fat: 2.56g | carbs: 7.67g | prot: 4.60g
Frijoles Charros
High protein and delicious savory beans with all natural ingredients.
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Cindy Hughes's Recent Food & Exercise
1 large fast food order coffee
1 cup shredded or chopped Mixed Salad Greens
2 oz chopped steak
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