|Start Weight:||(07 Oct 12) 220.0 lb|
|Current Weight:||(15 Apr 14) 170.0 lb|
|Goal Weight:||140.0 lb|
following: Chubby Chubberson's own diet
performance: gaining 0.4 lb a week
I am trying to make more of an effort to be healthy. In 10 months of embracing exercise, calorie counting and jumping from one diet to the other I have managed to lose 36 pounds. It seems my weight loss has reached a plateau in the past few months and maybe a little networking and support could help out. HERE I AM!!!
I still have a long way to go but at least I know how to get there.