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Chrwie
Chrwie
Joined January 2015
Posts
578
Following
1
Followers
1
Weight History
Start Weight
207.2 lb
Lost so far:
18.3 lb
Current Weight
188.9 lb
Performance:
gaining 12.9 lb a week
Goal Weight
172.0 lb
Still to go:
17.0 lb
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Chrwie's Weight History
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Following
Marlwie
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Chrwie's Cookbook
cals: 169kcal | fat: 1.33g | carbs: 38.53g | prot: 6.08g
Grüner Smoothie
Smoothie aus Gemüse und Obst.
cals: 310kcal | fat: 1.08g | carbs: 66.19g | prot: 15.12g
Bananen-Apfel-Orangen Smoothie
Frisch und super gesund.
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Chrwie's Recent Food & Exercise
1 1/2 servings Alnatura Junge Erbsen
2 servings Followfish Skrei Winterkabeljau
50 g Karotten
Rowing
Bike Machine (Cycling)
Bicycling (leisurely) - <10/mph
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