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Chrisw83
Chrisw83
Joined May 2012
Posts
3
Following
0
Followers
0
Weight History
Start Weight
189.6 lb
Lost so far:
4.4 lb
Current Weight
185.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
176.4 lb
Still to go:
8.8 lb
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Chrisw83's Weight History
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Chrisw83's Recent Food & Exercise
2 servings Twix
1 serving Fruit & Fibre
2 servings Ready Salted Crisps
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 3/mph
Desk Work
view diet calendar
