Chrissy1888 - Member

Chrissy1888

Joined May 2014

Posts

Following

Followers

Weight History

Start Weight

130.1 lb

Lost so far: 0 lb

Current Weight

130.1 lb
Performance: Steady

Goal Weight

110.2 lb

Still to go: 19.8 lb

Chrissy1888's Weight History

192

Lose 20 Pounds by Independence Day

cals: 108kcal | fat: 3.25g | carbs: 5.00g | prot: 14.50g

Asian style chicken stir-fry.

cals: 162kcal | fat: 4.02g | carbs: 23.89g | prot: 8.72g

Homemade high fiber, super healthy lentil and spinach soup.

cals: 163kcal | fat: 14.20g | carbs: 0.11g | prot: 7.64g

A nice change on the traditional meatball.

cals: 384kcal | fat: 13.91g | carbs: 6.00g | prot: 59.68g

Chicken and mushroom bake topped with sour cream and cheese.

cals: 168kcal | fat: 5.13g | carbs: 11.56g | prot: 18.67g

Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.

view complete cookbook

	1 cup Lettuce Salad with Assorted Vegetables
	1 5" long Sweet Potato
	2 patties Falafel