ChrisNikola - Member

ChrisNikola

Joined July 2010

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Following

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Weight History

Start Weight

207.0 lb

Lost so far: 13.4 lb

Current Weight

220.4 lb
Performance: gaining 0.6 lb a week

Goal Weight

178.0 lb

Still to go: 42.4 lb

ChrisNikola's Weight History

	1 serving Footlong Turkey Breast & Ham
	1 serving Light Mayo
	3/4 serving Roast Beef
	Walking (moderate) - 3/mph
	Exercise machine (moderate)
	Weight Training (moderate)

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.