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Food database and calorie counter Source: Member

Hellmann's

Light Mayo

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 30
Calories 40
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1g  
Cholesterol 5mg 2%
Sodium 125mg 5%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
1 serving = 14g
Information for this food was submitted to the FatSecret food database by member amyb713 on 08 May 08, and last modified on 06 Jun 12 by member Gina Marsden .

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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (89%)
 
Protein (1%)
Carbohydrates, 1g (10%) Fat, 4g (89%) Protein, 0.1g (1%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
40
Fat
4g
Carbs
1g
Protein
0.1g
There are 40 calories in a 1 tbsp serving of Hellmann's Light Mayo.
Calorie breakdown: 89% fat, 10% carbs, 1% protein.

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Recently Eaten By:

fatgrak
on 01 July 2014
HenryL65
on 09 June 2014
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on 05 June 2014
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on 23 May 2014

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