Cheryl2013

Start Weight:(31 Jan 13) 308.0 lb
Current Weight:(06 Sep 13) 229.8 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 1.5 lb a week

FatSecret member since: 19 Aug 12

Cheryl2013's Weight History


Cheryl2013's Cookbook

cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g
Chicken Soup II
Full of chicken and vegetables, this is soup is wholesome and delicious.
cals: 23kcal | fat: 0.16g | carbs: 5.02g | prot: 1.00g
Cabbage and Tomato Soup
A fat free soup that is perfect for anyone counting calories.
cals: 31kcal | fat: 0.20g | carbs: 7.01g | prot: 1.19g
Spicy Vegetable Soup
A very filling low calorie soup that gets more spicy the longer it sits.
view complete cookbook

Other Related Links

Members

Atkins


Cheryl2013's journal

01 November 2012

Do over. New month. Definitely a do over.
on diet Atkins  

17 October 2012

OK, I fell off the wagon for about a week and a half. I let my anger with my job get the best of me. Here's what happened: I'm tentatively scheduled for ...
on diet Atkins  

Cheryl2013's Recent Food & Exercise

Cheryl2013's Recent Activity

Cheryl2013's Own Activity

No recent activity.

Cheryl2013's Buddies

No recent activity.

Atkins Recent Activity

SlenderAlly commented on their Weigh In.
CatHerder supported SlenderAlly's Weigh In.
cheryl61 recorded a Weigh In at 178.0 lb.
kimberlybishop-collins recorded a Journal Entry and a Weigh In at 197.0 lb.
Suzi161 commented on Easy Edub's Journal Entry.
Easy Edub recorded a Journal Entry and a Weigh In at 162.0 lb.
Marlene1952 updated their Food Diary.
Carolina1 recorded a Journal Entry and a Weigh In at 153.8 lb.