Cheryl2013

Start Weight:(31 Jan 13) 308.0 lb
Current Weight:(06 Sep 13) 229.8 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 1.5 lb a week

FatSecret member since: 19 Aug 12

Cheryl2013's Weight History


Cheryl2013's Cookbook

cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g
Chicken Soup II
Full of chicken and vegetables, this is soup is wholesome and delicious.
cals: 23kcal | fat: 0.16g | carbs: 5.02g | prot: 1.00g
Cabbage and Tomato Soup
A fat free soup that is perfect for anyone counting calories.
cals: 31kcal | fat: 0.20g | carbs: 7.01g | prot: 1.19g
Spicy Vegetable Soup
A very filling low calorie soup that gets more spicy the longer it sits.
view complete cookbook

Other Related Links

Members

Atkins


Cheryl2013's journal

01 November 2012

Do over. New month. Definitely a do over.
on diet Atkins  

17 October 2012

OK, I fell off the wagon for about a week and a half. I let my anger with my job get the best of me. Here's what happened: I'm tentatively scheduled for ...
on diet Atkins  

Cheryl2013's Recent Food & Exercise

Cheryl2013's Recent Activity

Cheryl2013's Own Activity

No recent activity.

Cheryl2013's Buddies

No recent activity.

Atkins Recent Activity

redoc recorded a Journal Entry and a Weigh In at 143.6 lb.
Jackie3607 and Joansie321 are now buddies.
jennypoo1970 joined group Go Primal For Health!.
danapierce recorded a Weigh In at 200.0 lb.
karenromiaih2002 commented on their Journal Entry.
TeamChunk recorded a Weigh In at 346.0 lb.
marwan1307 recorded a Weigh In at 209.5 lb.
The last 25 updated their Food Diary.