Start Weight:(31 Jan 13) 308.0 lb
Current Weight:(06 Sep 13) 229.8 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 1.5 lb a week

FatSecret member since: 19 Aug 12

Cheryl2013's Weight History

Cheryl2013's Cookbook

cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g
Chicken Soup II
Full of chicken and vegetables, this is soup is wholesome and delicious.
cals: 23kcal | fat: 0.16g | carbs: 5.02g | prot: 1.00g
Cabbage and Tomato Soup
A fat free soup that is perfect for anyone counting calories.
cals: 31kcal | fat: 0.20g | carbs: 7.01g | prot: 1.19g
Spicy Vegetable Soup
A very filling low calorie soup that gets more spicy the longer it sits.
view complete cookbook

Other Related Links



Cheryl2013's journal

01 November 2012

Do over. New month. Definitely a do over.
on diet Atkins  

17 October 2012

OK, I fell off the wagon for about a week and a half. I let my anger with my job get the best of me. Here's what happened: I'm tentatively scheduled for ...
on diet Atkins  

Cheryl2013's Recent Food & Exercise

Cheryl2013's Recent Activity

Cheryl2013's Own Activity

No recent activity.

Cheryl2013's Buddies

No recent activity.

Atkins Recent Activity

Madlexi recorded a Weigh In at 194.0 lb.
sierra1167 commented on their Journal Entry.
ohnanny commented on katmm's Journal Entry.
pandora32211 recorded a Weigh In at 106.0 lb.
misskathie updated their Food Diary.
CorkyPeet recorded a Journal Entry and a Weigh In at 208.2 lb.
katmm recorded a Journal Entry and a Weigh In at 215.0 lb.
BigC1972 updated their Exercise Diary.