Cheryl2013

Start Weight:(31 Jan 13) 308.0 lb
Current Weight:(06 Sep 13) 229.8 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 1.5 lb a week

FatSecret member since: 19 Aug 12

Cheryl2013's Weight History


Cheryl2013's Cookbook

cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g
Chicken Soup II
Full of chicken and vegetables, this is soup is wholesome and delicious.
cals: 23kcal | fat: 0.16g | carbs: 5.02g | prot: 1.00g
Cabbage and Tomato Soup
A fat free soup that is perfect for anyone counting calories.
cals: 31kcal | fat: 0.20g | carbs: 7.01g | prot: 1.19g
Spicy Vegetable Soup
A very filling low calorie soup that gets more spicy the longer it sits.
view complete cookbook

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Cheryl2013's journal

01 November 2012

Do over. New month. Definitely a do over.
on diet Atkins  

17 October 2012

OK, I fell off the wagon for about a week and a half. I let my anger with my job get the best of me. Here's what happened: I'm tentatively scheduled for ...
on diet Atkins  

Cheryl2013's Recent Food & Exercise

Cheryl2013's Recent Activity

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Atkins Recent Activity

gearhead recorded a Journal Entry.
right-now-or-never updated their Food Diary.
VickyinVA recorded a Journal Entry.
2227Gwen commented on redgirl1974's Journal Entry.
rmcune recorded a Weigh In at 208.0 lb.
BigC1972 updated their Exercise Diary.
LO-Carb Karen supported Tamarah Jo's Weigh In.
vickiejudge supported jmb3450's Journal Entry.