| January 2013 |
| Thu 31st: |
390
|
26%
|
fat: 19.00g |
| |
protein: 38.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| December 2012 |
| Mon 17th: |
220
|
15%
|
fat: 6.00g |
| |
protein: 34.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 3rd: |
615
|
41%
|
fat: 23.00g |
| |
protein: 72.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| November 2012 |
| Mon 19th: |
135
|
9%
|
fat: 0.75g |
| |
protein: 20.25g |
| |
carbs: 11.25g |
|
-
|
-
|
| Sun 18th: |
1902 *
|
127%
|
fat: 94.10g |
| |
protein: 124.52g |
| |
carbs: 137.88g |
|
-
|
-
|
| Sat 17th: |
2524
|
168%
|
fat: 167.34g |
| |
protein: 112.57g |
| |
carbs: 185.22g |
|
-
|
-
|
| Fri 16th: |
717 *
|
48%
|
fat: 25.81g |
| |
protein: 36.27g |
| |
carbs: 88.40g |
|
-
|
-
|
| Thu 15th: |
1515
|
101%
|
fat: 69.65g |
| |
protein: 85.55g |
| |
carbs: 144.09g |
|
-
|
-
|
| Wed 14th: |
1360
|
91%
|
fat: 12.00g |
| |
protein: 45.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Tue 13th: |
1441
|
96%
|
fat: 61.87g |
| |
protein: 83.56g |
| |
carbs: 119.03g |
|
-
|
-
|
| Mon 12th: |
1170
|
78%
|
fat: 41.00g |
| |
protein: 67.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Fri 9th: |
1747
|
116%
|
fat: 94.00g |
| |
protein: 117.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Thu 8th: |
1506
|
100%
|
fat: 81.39g |
| |
protein: 47.66g |
| |
carbs: 154.10g |
|
-
|
-
|
| Wed 7th: |
1580
|
105%
|
fat: 70.61g |
| |
protein: 114.77g |
| |
carbs: 97.46g |
|
-
|
-
|
| Tue 6th: |
1320
|
88%
|
fat: 40.00g |
| |
protein: 66.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| Mon 5th: |
1016
|
68%
|
fat: 25.85g |
| |
protein: 91.11g |
| |
carbs: 102.34g |
|
-
|
-
|
| Thu 1st: |
821
|
55%
|
fat: 25.00g |
| |
protein: 74.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| October 2012 |
| Wed 24th: |
160
|
11%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Tue 23rd: |
160
|
11%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 22nd: |
1240
|
83%
|
fat: 42.00g |
| |
protein: 138.00g |
| |
carbs: 82.00g |
|
-
|
-
|
